If you’re like me and love new technology, you might be fascinated by artificial intelligence (AI). Today, I want to talk about how AI-generated therapy session notes can be a game-changer for us neurodivergent folk.
Here’s what I have found to be most beneficial:
Summary of Session
The greatest benefit of AI-generated notes is the ability to provide comprehensive summaries so clients can revisit key points and action items whenever needed. A lot can be covered in a session, and clear and structured notes you can return later can make processing and understanding what we discussed easier.
Ensuring Understanding
AI-generated notes also help ensure your psychologist accurately captures your main concerns and the agreed goals and interventions. Reviewing your notes can provide an opportunity to clarify any misunderstandings in subsequent sessions.
Free and Instantly Available
AI-generated notes are available at the end of the session if you opt for this, giving you instant access to summaries and action points. This can be super useful for reflection between sessions. Unlike traditional reports, these notes are free as they don’t require further report writing time.
Empowerment and Autonomy
AI-generated notes allow you to track your progress and empower you to actively participate in your therapy. Seeing tangible progress over time can be incredibly motivating and help you stay focused on your goals and self-care strategies.
As AI continues to evolve, I believe it holds great potential to transform therapy and assessment, making it better for therapists and clients alike. I extend my heartfelt gratitude to my clients for embracing this technology alongside me. I have certainly enjoyed being more focused on our conversations without sacrificing notetaking.
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