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  • About
  • Anxiety
  • Grey-area Drinking
  • Get Curious
  • PSYCHOLOGICAL SUPPORT
  • Supervision Services
  • Contact

myturn2talk Podcast

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Generalised Anxiety Disorder (GAD) is defined as excessive anxiety and worry about a number of events or activities (e.g work, kids, parents, COVID, etc), which can lead you to feeling restlessness, keyed up or on edge, easily fatigued and / or irritable. It is difficult to control and can even lead to panic attacks.

Panic attacks occur due to extreme anxiety and include physical sensations of fear such as increased heart rate, shortness of breath, trembling, nausea and muscle tension. The intensity of the attack will lead to an an intense worry about when the next attack might happen.


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Kirsten Chalmers
Registered Psychologist
​PSY0001126937
​

​Registered Supervisor
​MA (Ed & Dev) MAPS FCEDP

Suite 18 / 50 New Street
Ringwood 3134 VIC
​
​P O Box 1369 
​
Mitcham North 3132 VIC

​Mobile Number:

0425 137 375

Medicare Provider Number:
4230094W
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